Friday, July 31, 2009

Good rest day

Friday 7/31/09

Walked Yogi for an hour. Cut, edged and clipped the grass later in the day. Today was a good recovery day from yesterday's squats. Tomorrow is my last day before the big trip to Cali and Hawaii. I plan on getting in a good session of deads, power snatches, bench presses and sprints. The only working out I plan to do on the trip is all natural; lots of hiking, surfing and some much needed and (excited about) hill sprints (since we don't have a single hill around here). How many people get excited about hill sprints?

No comments: