Wednesday, April 22, 2009

Wednesday 04/22/09

CFWU X 3

Squat: 3-3-3-3-3, My totals were: 135-185-225-245-265, OK

Deadlift: 1-1-1-1-1-1-1, My totals were: 325-335-345-360-370(fail), could not go any further, too sore from yesterday and should not have done with the squats.

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