Wednesday, May 4, 2011

Some singles

Wednesday 5/4/11

Deadlift: 135x2, 185x1, 225x1, 275x1, 315x1, 335x1, 365x1, 380=fail, 375x1
Dumbbell Overhead Press: 25x1, 30x1, 35x1, 40x1, 45x1, 50x1, 55x1, 65x1, 70=fail with left arm, 1 rep with right arm.

Dumbbell snatch with right arm for fun. Left wrist is injured. 75x1, 90x1
Dumbbell clean and jerk with right arm. 100x1.

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