Tuesday, January 26, 2010

Tuesday 1/26/10

Walked the dog for an hour.

Workout: Kick-boxed: 12x3 minute rounds with one minute rest between rounds. Today's workout was good. I took the down the full length 100lb. heavy bag and put up the shorter 80lb. bag. I like the way it feels when I hit the shorter bag as opposed the longer bag.

Walked the dog for another hour.

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