03/10/2010
Yep, today's my 30th birthday! I basically did everything that I wanted to do today. Could I have done more..., better? Probably, but, I did with what I have, the time that I was given and the circumstances that revolve around me at my current place in life and made the best of it.
0600 - woke up to my dog prancing around on the bed "begging" to be taken outside to pis and shit.
0649 - realized that just 3 minutes prior (0646) is the time when I was actually born. Oh well, missed the exact time.
0630 - prepared some amazing french press coffee with high fat heavy whipping cream and sugar and drank up for the next two hours as I "half studied, half surfed the net."
0830 - took the dog for an hour walk.
0930 to 1100 - worked out; sprints, one arm push-ups, one-pull-ups, handstands, threw some kettlebells, handstands, planches, levers; basically exercised like a kid for about half an hour and then walked again (without the dog) for about an hour and FINALLY got some SUN! VITAMIN-FUCKIN-D!
1130-1200 Cleaned up my car and got it ready to sell.
1300-1500 Went to Anatomy and Physiology II class and got the opportunity to go on a rant about vegetarianism. "Soy sucks!"
The rest of the day was mine. I met up with my wife at Whole Foods and bought grass fed meat, raw milk cheese and set up my birthday night for eating some good-ass food. Grass-fed Ribeye steak (about 14oz.) with mushrooms, onions, garlic, white wine and balsamic vinegar smothering it, Goat Gouda cheese, and yes, A WHOLE DAMN BOTTLE OF Cappola Zinfandel as I listened to Sade and Andrea Bocelli by the fire; no, I'm not kidding. What a great 30th birthday!
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